THIS IS STUDIO BOX

Using boxing-inspired group fitness classes, we bring you a high energy, addictive workout in a fully immersive, purpose-built studio – fit never felt like so much fun! Studio Box is not about bouts and brawn – it’s about you.

The Workout

Fully Immersive

The Studio Box workout has been created to maximise your fitness potential. Pumping sounds and choreographed lighting stimulate the senses and keep you on your toes.

Just you vs. you

Studio Box pits you against your fiercest opponent – yourself. Push yourself to limits you didn’t know you were capable of in this non-contact class.

45 mins / 10 rounds

We’ll help you keep getting fitter and stronger, in under an hour. Some of the country’s finest trainers will guide you from a dynamic warm-up, through ten rounds of boxing-inspired fitness and strength training, ending with a restorative cool down. Studio Box challenges you to work with your own weight and our unique ‘water filled’ punching bags for well-earned results.

Fully Immersive

The Studio Box workout has been created to maximise your fitness potential. Pumping sounds and choreographed lighting stimulate the senses and keep you on your toes.

Just you vs. you

Studio Box pits you against your fiercest opponent – yourself. Push yourself to limits you didn’t know you were capable of in this non-contact class.

45 mins / 10 rounds

We’ll help you keep getting fitter and stronger, in under an hour. Some of the country’s finest trainers will guide you from a dynamic warm-up, through ten rounds of boxing-inspired fitness and strength training, ending with a restorative cool down. Studio Box challenges you to work with your own weight and our unique ‘water filled’ punching bags for well-earned results.

New To You?

Studio Box is for everyone

Never tried boxing-inspired fitness before? No problem! We’ll teach you the basics at the start of each class and help you every step along the way.

No experience necessary

Everyone is welcome - regardless of fitness level. Take things at your own pace and have fun.

What to bring

We’re pretty relaxed when it comes to what to wear, just show up in your normal gym attire and we’ll take care of the rest.

Studio Box is for everyone

Never tried boxing-inspired fitness before? No problem! We’ll teach you the basics at the start of each class and help you every step along the way.

No experience necessary

Everyone is welcome - regardless of fitness level. Take things at your own pace and have fun.

What to bring

We’re pretty relaxed when it comes to what to wear, just show up in your normal gym attire and we’ll take care of the rest.

Class

Schedule